By: Urology Care Foundation | Posted on: 11 Oct 2017
You don't have to be a master chef to make some of the tastiest and healthiest fall treats. There are plenty of simple "urology friendly" recipes with a fall theme to take advantage of this season.
When it comes to Halloween treats and Thanksgiving feasts there are healthy options available! Some of the best cool-weather recipes are simple to make and well worth the effort. The Urology Care Foundation recommends these healthy choices:
Figure Friendly Spiced Pumpkin Cookies
Make the most of fall flavors with these pumpkin cookies with hints of molasses, cinnamon, ginger, allspice and nutmeg. This heart-healthy recipe uses whole-wheat flour and no butter. ...more
Gingerbread and Pear Loaf
This recipe will make 1 loaf at 16 servings. It's a great choice for those who want an option that is heart (and prostate) healthy. ...more
Turkey Minestrone Soup
For another option that is not only tasty, but heart (and prostate) healthy, this recipe has roughly 120 calories, 1 gram of fat, and 13 grams of protein per serving. ...more
Cheese Witch's Brooms
Try this recipe if you have a sensitive bladder. It's made with mozzarella cheese, pretzel sticks and fresh chives. ...more
This recipe is a favorite side-dish at Thanksgiving and is made with a host of ingredients that shouldn't bother a sensitive bladder. ...more
For more healthy tips, subscribe to UrologyHealth extra® magazine for free, and visit the Living Healthy blog.
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